self-esteem – Heather Deogracia

Waking Up Your Brain In the Morning

So my eyes slowly open and I have to figure out where I am at and what time it is. This may seem like I am out of touch with reality and I am. It is preposterous to wake up and ignore reason, nature and common sense. Wake up in an incredible instant to move. Continue reading “Waking Up Your Brain In the Morning”

Turn That Frown Upside Down

Last night I attended a presentation about a woman that attended a week-long conference with Patch Adams (yes, the movie with Robin Williams). At first I had to get over my childish fear of clowns then enjoy what she had to teach. The hour long session was called “Laughing Body, Art of Care”. The presenter,Continue reading “Turn That Frown Upside Down”