New to the Blog Scene on September 16, 2013


Today I started the first day on my 21 days of a Mental Diet.  “Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.
Swami Vivekananda

Wish me luck!

Here are the rules:

21 Day Mental Diet

1. Wake up 2 hrs. before you have to be somewhere, spend 1st golden hr. invest in yourself. before exercising

2. Read something for 30 min. inspirational, motivational or educational before ingesting any information

3. Write out top 15 goals in present tense, rewrite list w/o looking at previous day

4. Plan each day in advance – organize by priority

5. Begin immediately to work on most valuable task – FLOW

6. Listen to educational audio programs that uplifts and inspires

7. Develop a sense of urgency

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